Weight loss


5 months of weight loss progress and how I’ve done it- AXE

August 19th, 2019 was the day I made my diet and exercise plan and with a few exceptions, I’ve followed it closely and have lost 40 lbs (I’m not quite ready for a “before and after” pic yet but when I hit my first major goal, you can be sure I will). I know a lot of people decide to get healthier...
Read More

Man Drinking Only Beer During Lent Lost 43 Pounds

(1020 KDKA) - We've been following the story of Del Hall, a 43-year-old director of sales for Fifty West Brewing Company in Cincinnati decided he was going to drink only beer and water for Lent. No food! Hall tells KDKA Radio's Lynne Hayes-Freeland with one day left to go before he can eat real...
Read More