weight loss

NIK RIVERS - I JUST TOOK A BATHROOM SELFIE

OK, so I am not usually that guy, but I just took a bathroom selfie. But there is a good reason why. Ya see, about 4 or 5 years ago I went to Coachella , and afterwords wound up in Los Angeles on the Sunset Strip at this pretty sweet Irish Pub called Reilly's . It was 10 in the morning, and we had...
Read More

Nik Rivers - Weight Loss & Power Tools

So what do power tools have to do with weight loss? I'll tell you..I went to get dressed the other day, and tried on 3 of my usual belts, and not one of them fit anymore. I got to the last hole on each one of them, and not one of them was holding my jeans up. Now this was a problem. So what did I...
Read More

Nik Rivers - Buffalo Chirothin update..mmmm Grilling

So last week, I told you how I was about to get started on Buffalo Chirothin , with help from the crew at Haseley Family Chiropractic . I also told you, that they told me I would lose 20-45lbs in 6 weeks. Well, here we are at the start of week three, and I am nearly 20lbs down ! Insane right. And...
Read More

Nik Rivers - Buffalo Chiro What now?

Ok, so usually people take the New Year as a time to look at themselves and say "Now it's time to lose some weight". Me, I am a bit of a procrastinator, so it took until February for that to happen. But this time, i wanted to take a different approach. I've tried numerous things in the past, but...
Read More